I would like to invite you on a little reflection. I've been reading about the words Yes and No. I spent time reflecting on what these two words mean no me. How the yes pushes you and how the word No stops you. The word No, for me, is an rarely used. Also the word… Continue reading A little reflection
Good morning Monday! I begin this week with hope and perspective. I was able to retreat this weekend and get back to the basics. My husband and I went camping and the time spend along side him in nature was just what I needed to regain a little perspective. As much as I enjoyed being… Continue reading Motivation Monday
... its a new day!... it's a new life!...forrrr meeeeeeee I am singing with joy this morning. Surely you know those lyrics and hopefully you sang along when you read them, as I did when I wrote them. It's Saturday morning folks and its a morning where sleeping in and relaxing comes in on very… Continue reading It’s a new dawn!
Life's a journey. Sometimes you have set backs and disappointments and that's all part of life's journey.In order for me to heal myself from my inside out, I have to be honest when I get to feeling that things are just not in alignment for me. I think I alluded to my self care in… Continue reading Set backs and disappointments
Taking care of yourself is essentially one of our most important daily tasks. Washing, dressing, brushing... no one else cant do it for you. It's really up to you. For someone with type one diabetes there's so much more that we have to think about everyday. Taking care of myself is probably where I struggle… Continue reading Self care 101
If you would have told me last year about the person that I would be today, I'd have probably said you were crazy. In order to define exactly where I am, and what I mean by that you'd have to know where I came from and what exactly I'm referring to. You see, if you… Continue reading The process of self healing
Five weeks ago I made a new commitment to myself. I decided to invest time, money and energy into a special diabetes coaching program. First of all, I met Daniele Hargenrader about a year and a half ago. I stumbled on her profile from no doubt clicking different DOC links. At the time, she was… Continue reading Committing to change